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Apps and Wearables for our Health

March 31, 2021

Faster, smarter, healthier: More and more people are turning to apps and wearables to quantify their performance. The technology even promises to improve your mental wellbeing with so-called “mood trackers”.

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Digital Diary: Mood Tracking

Which situations are stressful? How can we manage that stress? There’s a growing market of apps offering answers to these questions. They let users track their mood, so they can detect behavioral patterns over time.

 

Mood Tracker
Image: MUSE

Gadgets that Read Emotions: Wearable Mood Trackers

Faster, smarter, healthier: More and more people are turning to apps and wearables to quantify their performance. The technology even promises to improve your mental wellbeing with so-called “mood trackers”.

 

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